06
Mar
A Fresh Look at Grief
Commonly, grief has been described as a journey that one has to travel through in stages. The five distinct stages being Denial, Anger, Bargaining, Depression and Acceptance. I recently read this wonderful book entitled “Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss” by Sameet Kumar, PH.D that presented the grieving process as […]